Carmen – “Age is nothing but a number”

Fitness Instructor

Favorite class to teach: P90X Live

Favorite song to work out to: Feel This Moment by Christina Aguilera.

Favorite cheat meal: Grilled Salmon with Avacado Salsa and 3 scoops of Ice Cream

Fitness Philosophy: if you eat healthy exercise every day so you don’t have to “get ready” for any specific events in your life you will always be in shape. A healthy lifestyle is a year-around commitment. We owe it to ourselves!

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