Racquel – Lady Boss

CEO / Founder

Favorite Workout to teach: Shredded HIIT training and Booty and Abs Favorite song to work out

Favorite song to work out to: N****s in Paris by JayZ and Kanye West

Favorite Cheat Meal: A juicy steak and red wine Fitness Philosophy: I believe in a holistic approach to Fitness. If your mind is not right your body can’t be right. I like to build upon my clients strengths To help them understand their untapped potential and inner power. Exercise is a form of therapy you can heal with developing your focus and becoming self aware.

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